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| SKU | MIH-OHS |
| Brand | Made In Hemp |
Our Hulled Hemp Seeds are a simple, nutritious hemp food with a soft texture and delicate nutty flavour, similar to pine nuts or walnuts. Also known as hemp hearts, they are the inner kernel of the hemp seed with the outer shell removed, making them easy to sprinkle, blend and mix through everyday meals.
They are a naturally plant-based source of protein, healthy fats and dietary fibre, making them a versatile pantry staple for smoothies, breakfast bowls, salads, baking, raw treats and savoury recipes.
Whether you are new to hemp foods or already love adding hemp to your meals, hulled hemp seeds are one of the easiest ways to enjoy the natural nutrition of hemp seed in a ready-to-use format.
Soft, nutty and easy to use
Source of plant-based protein
Contains naturally occurring omega 3 and omega 6
Suitable for sweet and savoury recipes
Vegan-friendly and gluten-free
No additives, preservatives or fillers
Sprinkle over salads, muesli, smoothie bowls, yoghurt, porridge or soups. Add to protein balls, raw slices, baked goods, granola, seed mixes and savoury dishes.
You can also blend hulled hemp seeds with water to make a simple homemade hemp milk, or mix them through sauces, dips and dressings for extra creaminess and nutrition.
100% hulled hemp seeds.
No additives, preservatives or fillers.
| Average Quantity | Per 30g Serve | Per 100g |
|---|---|---|
| Energy | 770kJ / 180 Cal | 2567kJ / 600 Cal |
| Protein | 10g | 33.3g |
| Total Fat | 15g | 50g |
| Saturated Fat | 1g | 3.3g |
| Polyunsaturated Fat | 12g | 40g |
| Omega 6 | 9g | 30g |
| Omega 3 | 3g | 10g |
| Monounsaturated Fat | 1.5g | 5g |
| Cholesterol | 0mg | 0mg |
| Carbohydrate | 1g | 3.3g |
| Sugars | 0g | 0g |
| Dietary Fibre | 1g | 3.3g |
| Soluble Fibre | 0g | 0g |
| Insoluble Fibre | 1g | 3.3g |
| Sodium | 0mg | 0mg |
| Potassium | 380mg | 1267mg |
Nutritional values are based on supplier information and may vary slightly between batches. Per 100g values have been calculated from the 30g serving information and rounded.
Available in retail pack sizes. Please select your preferred size before adding to cart.
Store in a cool, dry place away from direct sunlight. Once opened, reseal well. Refrigeration is recommended after opening for best freshness.
